Curves Cereal, Honey Crunch
Deliciously crunchy toasted flakes of rice and wheat cereal with 5 g fiber per serving. Take it off and keep it off with 28 g of whole grain! Curves cereal has 190 calories to help take the weight off, plus 5 grams of fiber and 28 g (at least 48 grams recommended daily) of whole grain per serving to help keep it off. That's 58% of your daily whole grain! Excellent source of whole grain! Exchange: 3 Starch. Exchange calculations based on the Exchange Lists for Meal Planning, copyright 2003, the American Dietetic Association, the American Diabetes Association.